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Is It Safe To Consume Whey Protein?

Is It Safe To Consume Whey Protein?

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Whey protein is the most common dietary supplement on the planet that is used by people with health conditions, athletes, and gym-goers alike. It is the liquid that is separated from the milk after be … read more
Fulfill your energy needs with Creatine

Fulfill your energy needs with Creatine

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There are many muscle optimizers and strength stimulants to be found in the market today, Creatine is among the most natural and beneficial that causes your body to grow naturally unlike the steroids … read more
Who Should Use BCAA+EAA Complex?

Who Should Use BCAA+EAA Complex?

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Amino acids are actually what makes up proteins. Talking about BCAA they contain valine, leucine, and isoleucine; however, if we talk about EAA, it contains all the 9 amino acids.In short, EAAs are ca … read more